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Suite 214
Livingston, NJ 07039

Monday, 15 October 2018 00:00

If you are experiencing pain and discomfort surrounding the nail of your big toe, you may have what is known as an ingrown toenail. This uncomfortable condition is typically the result of a toenail that grows into the skin or over the edges of the nail. Bacteria may enter the area, and this may possibly lead to the development of an infection. There may be noticeable symptoms of this occurring, including an unpleasant odor or drainage coming from the toenail. There may be several causes for ingrown toenails to develop. These may include wearing shoes and socks that are too small, injuries the nail may have incurred, or trimming the toenails incorrectly. If you have an ingrown toenail, it’s suggested to speak with a podiatrist before it becomes infected, so the proper course of treatment can begin.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Essex Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Livingston, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 08 October 2018 00:00

There are many professions where it is necessary to stand for the majority of the day. People who are employed as nurses may be standing and walking, while performing the necessary functions to take proper care of their patients. Research has shown the importance of stretching the feet, which may promote improved circulation. When the shoes are changed frequently or the correct insoles are worn, the feet will feel more comfortable. Practicing yoga has been known to stretch the muscles, toes, and tendons in the feet. This may also develop additional flexibility. If you are in a profession where you are walking most of the day, please speak to a podiatrist about proper stretching techniques, which may prevent painful foot conditions from developing.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Essex Podiatry Associates. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Livingston, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet
Monday, 01 October 2018 00:00

If you ever have experienced gout, you may be well aware of the severe pain and discomfort that is typically associated with this condition. It generally occurs when a build-up of uric acid develops in the blood, and may lodge in the joints of the big toe. There are several symptoms that are indicative of gout, including an intense level of pain, swelling, and tenderness. Research has shown there are specific foods that may be ingested, which may cause gout. These may include eating an excess of red meat or shellfish, overindulging in alcoholic beverages, or drinking sugary beverages. Additionally, there may be a genetic factor that may cause gout, or taking certain medications may be a reason for this ailment to occur. There may be options you can perform, including practicing a healthy dietary lifestyle, ceasing smoking or losing any additional weight. It’s suggested to seek the counsel of a podiatrist for a proper diagnosis and to begin the correct treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Essex Podiatry Associates. Our doctors will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Livingston, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Monday, 24 September 2018 00:00

If the body does not produce adequate insulin, a condition that is referred to as diabetes may possibly develop. The feet are often affected if this ailment should occur, and if left untreated it may become a serious matter. A condition that may arise from being diabetic is known as diabetic neuropathy. The symptoms may include a loss of sensation in the feet, which can cause difficulty in feeling any cuts, scrapes or blisters that may have developed. Additionally, peripheral vascular disease may be common among diabetic patients, and this may often be a result of changes that may occur in the blood vessels. If you are diabetic, it’s important to be aware of the changes that may occur in your feet. Please consider scheduling a consultation with a podiatrist so the toenails can be properly trimmed and additional information on how to take care of diabetic feet can be acquired.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Essex Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Livingston, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
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