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Tuesday, 31 October 2017 00:00

Causes and Symptoms of Athlete's Foot

If you are experiencing scaly and peeling skin, itchiness, and redness on the soles of the feet or in between the toes, you may have athlete's foot. Athlete's foot, also known as "jungle rot" to military service members, is a fungal infection of the foot. In some cases, small blisters can form and pain can be present as well. The fungus can be contagious and can come from many sources, including gyms, locker rooms, swimming pools, public showers, nail salons, and contaminated clothing. Topical creams are a common treatment for this condition, however, seeing a podiatrist is often a better option. Above all, prevention is the best method to stop athlete's foot which means keeping the feet dry and protected from certain environments. Tips on how to prevent athlete's foot include: wearing sweat-absorbent socks, breathable shoes, using foot powder, washing the feet daily, and wearing shower shoes in locker rooms and showers.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Essex Podiatry Associates.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Livingston, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 October 2017 00:00

Cold Feet and Blood Circulation

While most people have experienced cold feet at some point in their life, some experience it during times when the weather isn’t necessarily cold. This can be due to poor blood circulation, which in itself can be caused by a number of conditions. Some of these conditions can include anemia, diabetes, hypothyroidism, and peripheral vascular disease, among others. If your feet are cold frequently or have been cold for a long time, it is strongly recommended to see a podiatrist who can diagnose your condition. The podiatrist may have to utilize several tests to determine the exact cause. Once a cause is found, treatment will vary depending upon the condition.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Essex Podiatry Associates. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness  or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Livingston, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Monday, 16 October 2017 00:00

Odell Beckham Jr. to Undergo Foot Surgery

According to Giants’ coach Ben McAdoo, it's safe to say that Odell Beckham Jr. will be out for the rest of the season due to having to undergo surgery on his ankle. Beckham injured his ankle during the Giants vs Chargers game in which the Chargers won. This isn’t the first time Beckham sustained an injury to the ankle this season; he sprained his ankle during the preseason.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Essex Podiatry Associates. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Livingston, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery

Cleveland Browns rookie defensive end Myles Garrett has been declared inactive again after spraining his right ankle. Garrett was the number one overall draft pick of 2017. However, his debut has been continually pushed back due to a number of injuries. The injury was a high-ankle sprain, which will most likely take him out for four-to-six weeks. The team has been patient with Garrett and checks his ability to play every week. Garrett has missed four straight games so far and has only recently returned to practice.
 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Essex Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Livingston, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
Tuesday, 03 October 2017 00:00

Heel Pain and Plantar Fasciitis

Heel pain is a relatively common ailment in the United States. Most cases of heel pain are caused by a condition known as plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia, a band of tissue that connects the heel bone to the toes. Common factors that cause plantar fasciitis include overuse from exercising or athletics, pressure from obesity, or standing for long periods of time. Exercises like towel stretches, stair stretches, wall stretches, and more can help relieve pain if approved by a podiatrist. If the shoes you wear are old or uncomfortable, try a new pair that provides plenty of cushion and arch support; this will ensure comfort when wearing them for long periods of time. In very rare cases, surgery to relieve pressure may be deemed necessary. However, in most cases surgery is a last resort and will only be considered once all other methods have been exhausted. Seeing a podiatrist is vital for getting a proper diagnosis and treatment for heel pain and plantar fasciitis.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Essex Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Livingston, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
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